Tami Walker

Okay, it’s been awhile. I’m still exercising almost daily, sometimes the weights make me so sore the next couple of days I can’t workout again for a few days. I can struggle through the aerobics, but the second day I should do aerobics again if I’m too sore from weights, but I get lazy and tell myself I’m going to workout in the afternoon and by the time the afternoon arrives, it’s dinner and I’m done for the night. I guess I should scale back the weight routines, but then it doesn’t seem like I’m working hard enough. I may just pick a mostly aerobic workout and stick to that until I’m in good enough shape to do some weight training.