Tami Walker » Misc

Great Walk, Great Workout

tami — Sat, 01 May 2010 17:50:33 +0000

Took the dog for a walk to the dog park, which is about a mile away through a vacant lot, so he gets to run around the field, gets leashed around the park and let go again at the dog park. He’s getting better with the other dogs the more often I take him.

The weather is so perfect today, a little windy, but really nice. Now I’ll rest a little, open up the house and let the breeze through and start another workout after a few days off.

Back to Work

tami — Tue, 13 Apr 2010 22:16:41 +0000

Back to work. I was almost late because I wanted to work out longer. I may try and finish tonight after work, but I’ve never been able to get my fat butt off the couch once I get home and sit down. I am starting to feel better throughout the day, but just sitting at my desk all day I’m completely wiped out.

I’m really starting to re-think what I’m eating at lunch. A friend and I are starting to walk around the complex at lunch after we eat a salad or something in the lunch room. The battle against the weight is not a battle, it’s a long drawn out war and it will take a while until I get to the point I want. Not just thin, but fit.

At the Doctors Office

tami — Tue, 06 Apr 2010 17:04:08 +0000

I thought about doing a cardio workout before the doctor’s office, but the procedure being done is a little invasive, plus the fasting, I’ll wait until I get home.

I’m glad the weather is getting nicer and I can finally turn off the heat and open up the house for a change.

I’m updating this from the doctor’s office instead of watching the stupid stuff on tv. It’s not impossible to update and type on a cell phone, but it passes the time. I’ve seen kids type so fast on phones and blackberrys their fingers blur. I’m not that fast yet.